The Kandid Kitchen

Where food and faith meet

You’ve wanted to make changes….

But health always seems to be too complicated. Well, friend, I started my blog for YOU! It doesn’t matter if you’re inching forward with tiny changes each month or if you’re completely gutting your pantry and home of all the things… what matters is that you are moving.

I’m glad you are here. Let’s move forward together. Enter your name and email below to sign up for our newsletter and updates.


From breakfast, lunch and dinner, to staples and goodies!


From essential oils to immune support and EMF.


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Featured Posts

Everything Cookies

Everything Cookies

It’s January and many friends and family are finishing up their Whole 30 or working hard to keep up that...

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Hey, I’m Beth!

Welcome mama! You’ll find me most days hanging out in one of my 44 pairs of black yoga pants, sipping on dandelion tea wishing that it was coffee, and furiously writing down recipes on sticky notes as ideas pop into my head! I can’t wait to be your guide to a better you. And when there’s a better YOU, there’s a better life!