by Beth Gordon | Aug 30, 2019 | Breakfast, Gut Health, Recipe List
Dairy Free Paleo Morning Glory Muffins Made in blender 6 eggs ¼ Cup avocado or coconut oil – melted ½ cup coconut sugar ⅓ cup coconut flour ¼ cup almond flour 1 teaspoon cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon sea salt 1 cup grated...
by Beth Gordon | Aug 30, 2019 | Breakfast, Gut Health, Staples
As I’ve talked with friends about their kids going back to school, I’ve been shocked about how many kids have “zero” periods or “early start” classes. What that means is that these kids are getting up while it’s still dark to get to school 5 days...
by Beth Gordon | Aug 30, 2019 | Breakfast, Goodies, Gut Health
You know I’m always honest with you, right? Well, when my kids wanted to experiment with coconut cookies, I wasn’t excited. I can do a whole lotta coconut oil and coconut milk but shredded coconut is a little hard for me. But as we played with this recipe, I...
by Beth Gordon | Aug 29, 2019 | Breakfast, Gut Health, Recipes
Back To School Breakfast Round Up We’ve heard it over and over. Breakfast is the most important meal of the day. Well, I don’t believe that everyone needs to eat in the morning…**gasp**. Listen to your body and watch your kids. My kids and husband wake up starving...
by Beth Gordon | Aug 26, 2019 | Breakfast, Gut Health, Recipes
After a recent Pinterest fiasco where I was looking at all the awful “healthy” options for breakfast I decided to create some of our own. These ham wrapped egg boats were one of the ones we created in our first wave of new recipes! While all the kids loved...
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