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My Intermittent Fasting Journey

My Intermittent Fasting Journey

Have you been hearing about intermittent fasting?  Kind of a buzz word right now, right?  I’ve been doing research on every kind of fasting for well over two decades now.   HERE’S MY STORY It began as a newly graduated college kid who had a terrible relationship with...
Everything Cookies

Everything Cookies

It’s January and many friends and family are finishing up their Whole 30 or working hard to keep up that exercise and diet routine. And I’m over here like – umm… can we just make some more cookies?!  Here’s the thing (and it’s really cool…promise!). ...
Oil infused Creamy Potato Soup

Oil infused Creamy Potato Soup

I’ve been getting tons of potatoes in my Misfits Market Box which has been my favorite co-op box to date!  Unlike other CSA boxes I’ve gotten, I’ve been able to customize every week and add on lots of extras that I need. It has been a huge gift getting it delivered to...
Plant Based Lentil Stew

Plant Based Lentil Stew

You know that recipe that just makes you smile?  It reminds you of being a kid.  Or maybe of snuggling on the couch on a rainy day? Well, mama, that is exactly what this Lentil stew recipe is for me!  It’s that family recipe that everyone knows pretty much by heart,...
Bean & Beet Salad

Bean & Beet Salad

Hey mama, this bean and beet salad is going to be a hit!  It’s super easy to make, unbelievably delicious AND you’re going to sit back smiling because your family will be eating a mix of foods good for the liver, detox, and immunity!   We’re looking at super high...