Gut Health

Why it’s important to do a Juice Cleanse Part 2

So you’ve read my first post HERE about why I think it’s worth considering a juice cleanse(or ANY type of cleanse!)!  You’ve checked with the doc if you have any health conditions, and you’re ready to get rolling on your first juice cleanse. This post is...

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Paleo Blondies (Dairy-Free, Gluten-Free)

  Just perfected these Cinnamon Vanilla Collagen  Paleo Blondies, and I believe the vanilla collagen is a PERFECT fit! Don’t just take my word for it however, give this recipe a try and I can guarantee you will not be disappointed. These bars are gluten-free,...

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Lemon Poppyseed Cake with Keto Cream Cheese Frosting

Do you have flavors or treats that immediately take you back to a different time and place?  There was a candy cane cookie with almond extract every Christmas, and to this day, every time I smell almond extract, I’m right back in our kitchen as a 12 year...

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Nourishing Butternut Squash & Sweet Potato Soup

Nourishing soups are coming to the forefront of everything that I’m doing as the weather turns colder (sorta - I mean, does it ever get REALLY cold in California?).  This nourishing butternut squash and sweet potato soup is literally bursting with flavor,...

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No Bake Gut Healing Paleo Pumpkin & Chocolate Chip Bars

Ok can I just say it?  I am not a huge fan of pumpkin.  Like, I actually don’t like it very much. AT ALL.  I kind of feel like I have broken taste buds this time of year, but I’ve learned to make it work.  If you don’t know me well enough yet, I’m being incredibly...

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Make Your Own CBD Gummies

I remember when I first had the thought of combining elderberry syrup, wolfberries, and CBD.  I couldn’t imagine a better marriage than those with an elderberry syrup & CBD gummy being born!  That was a little weird that I just turn that into a little family, but...

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Taco Salad Dressing With Lime & Cumin

  Ok mama, I need to know if I’m alone on this.  I truly, truly feel like I might, possibly, very truly die without my Mexican food.  I’ve visited Mexico a lot, lived in Costa Rica and hey, I live in California with access to some of the best Mexican food on the...

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