Recipes

Dairy Free Paleo Morning Glory Muffins

Dairy Free Paleo Morning Glory Muffins Made in blender 6 eggs ¼ Cup avocado or coconut oil - melted ½ cup coconut sugar ⅓ cup coconut flour ¼ cup almond flour 1 teaspoon cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon sea salt 1 cup grated carrot ½...

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Ready Made Breakfast Powder

  As I’ve talked with friends about their kids going back to school, I’ve been shocked about how many kids have “zero” periods or “early start” classes.      What that means is that these kids are getting up while it’s still dark to get to...

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Toasted Coconut and Blueberry Breakfast Cookies

You know I’m always honest with you, right?  Well, when my kids wanted to experiment with a coconut cookies, I wasn’t excited.  I can do a whole lotta coconut oil and coconut milk but shredded coconut is a little hard for me.  But as we played with this recipe, I...

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Round Up

Back To School Breakfast Round Up We’ve heard it over and over.  Breakfast is the most important meal of the day.  Well, I don’t believe that everyone needs to eat in the morning…**gasp**.  Listen to your body and watch your kids. My kids and husband wake up starving...

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Ham Wrapped Egg Boats

After a recent Pinterest fiasco where I was looking at all the awful "healthy" options for breakfast I decided to create some of our own. These ham wrapped egg boats were one of the ones we created in our first wave of new recipes! While all the kids loved them, my 10...

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Real Food Lunches Day 5

Day 5 is here!  I hope you’ve enjoyed this series.  I have one more lunch coming your way, but I truly hope that it has given you some fun and out of the box ideas for what to pack your kids for lunch this fall.  I have a little lunch series brewing for the winter...

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Real Food Lunches Day 4

Day 4 is ready for you!  This is one of my favorite days since I get to give you the recipe for your kids to have a normal tasting, delicious bread for sandwiches!   This is something that many folks really miss when they switch over to a Paleo or grain free type...

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Real Food Lunches Day 3

OK!  For day 3, we’re gonna get rolling with a fun BBQ style theme!  This is probably one of my kids’ favorite lunches, and it’s for good reason!  It’s delicious, has some great fats, and is going to keep them full, energetic, and focused throughout their day!  One of...

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Real Food Lunch Series Day 2

It’s time to look at our lunch for Day 2 of our REAL FOOD lunch series!  Wahoo! I hope you remember that on top of including nutrient-dense food for your kids (because we want them THINKING CLEARLY!), you’ll want to avoid the big no no’s.  Do you remember what those...

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