Recipe List

Lemon Poppyseed Cake with Keto Cream Cheese Frosting

Do you have flavors or treats that immediately take you back to a different time and place?  There was a candy cane cookie with almond extract every Christmas, and to this day, every time I smell almond extract, I’m right back in our kitchen as a 12 year...

read more

Nourishing Butternut Squash & Sweet Potato Soup

Nourishing soups are coming to the forefront of everything that I’m doing as the weather turns colder (sorta - I mean, does it ever get REALLY cold in California?).  This nourishing butternut squash and sweet potato soup is literally bursting with flavor,...

read more

No Bake Gut Healing Paleo Pumpkin & Chocolate Chip Bars

Ok can I just say it?  I am not a huge fan of pumpkin.  Like, I actually don’t like it very much. AT ALL.  I kind of feel like I have broken taste buds this time of year, but I’ve learned to make it work.  If you don’t know me well enough yet, I’m being incredibly...

read more

Dairy Free Paleo Morning Glory Muffins

Dairy Free Paleo Morning Glory Muffins Made in blender 6 eggs ¼ Cup avocado or coconut oil - melted ½ cup coconut sugar ⅓ cup coconut flour ¼ cup almond flour 1 teaspoon cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon sea salt 1 cup grated carrot ½...

read more

Honey Lime Chicken Skewers

Bison burgers, Siete chips with gut healing guac (use link), fresh fruit, delish smoothies, and these chicken skewers top my list for summer foods.  These are very simple to make and your family will absolutely love them! We love to double, triple and even quadruple...

read more

Chicken Bacon Salad with Honey Mustard Dressing

I’m gonna get right to the point on this one.  This dressing will seriously make you want to drink it with a straw.  It’s THAT good! Only real food ingredients and a dish that will have your guests raving.   I actually made this for some friends this past week when...

read more

Homemade Chicken Broth

Believe it or not, this was my very FIRST blog post that I had ready to go. I just never ended up posting it! I’m actually glad I didn’t, because I’ve learned so much about making bone broth in the last few years! It has always tasted good, but we’ve found ways to up...

read more