Recipe List

Why it’s important to do a Juice Cleanse Part 2

So you’ve read my first post HERE about why I think it’s worth considering a juice cleanse(or ANY type of cleanse!)!  You’ve checked with the doc if you have any health conditions, and you’re ready to get rolling on your first juice cleanse. This post is...

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Paleo Blondies (Dairy-Free, Gluten-Free)

  Just perfected these Cinnamon Vanilla Collagen  Paleo Blondies, and I believe the vanilla collagen is a PERFECT fit! Don’t just take my word for it however, give this recipe a try and I can guarantee you will not be disappointed. These bars are gluten-free,...

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Lemon Poppyseed Cake with Keto Cream Cheese Frosting

Do you have flavors or treats that immediately take you back to a different time and place?  There was a candy cane cookie with almond extract every Christmas, and to this day, every time I smell almond extract, I’m right back in our kitchen as a 12 year...

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Nourishing Butternut Squash & Sweet Potato Soup

Nourishing soups are coming to the forefront of everything that I’m doing as the weather turns colder (sorta - I mean, does it ever get REALLY cold in California?).  This nourishing butternut squash and sweet potato soup is literally bursting with flavor,...

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No Bake Gut Healing Paleo Pumpkin & Chocolate Chip Bars

Ok can I just say it?  I am not a huge fan of pumpkin.  Like, I actually don’t like it very much. AT ALL.  I kind of feel like I have broken taste buds this time of year, but I’ve learned to make it work.  If you don’t know me well enough yet, I’m being incredibly...

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Dairy Free Paleo Morning Glory Muffins

Dairy Free Paleo Morning Glory Muffins Made in blender 6 eggs ¼ Cup avocado or coconut oil - melted ½ cup coconut sugar ⅓ cup coconut flour ¼ cup almond flour 1 teaspoon cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon sea salt 1 cup grated carrot ½...

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Honey Lime Chicken Skewers

Bison burgers, Siete chips with gut healing guac (use link), fresh fruit, delish smoothies, and these chicken skewers top my list for summer foods.  These are very simple to make and your family will absolutely love them! We love to double, triple and even quadruple...

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