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Recipe List

Thyme, Ginger & Honey Instant Pot Cough Syrup

Thyme, Ginger & Honey Instant Pot Cough Syrup

There is a lot going on right now in our world, and I have to say that I’ve been pretty shocked at the panic that has been happening over the last couple of weeks.  Toilet paper out of stock at every Costco, hand sanitizers nowhere to be found, and rice and beans...

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Why YOU Should do a Juice Cleanse Part 2

Why YOU Should do a Juice Cleanse Part 2

So you’ve read my first post HERE about why I think it’s worth considering a juice cleanse(or ANY type of cleanse!)!  You’ve checked with the doc if you have any health conditions, and you’re ready to get rolling on your first juice cleanse. This post is going to...

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Paleo Blondies

Paleo Blondies

Just perfected these Cinnamon Vanilla Collagen Paleo Blondies, and I believe the vanilla collagen is a PERFECT fit! Don't just take my word for it however, give this recipe a try and I can guarantee you will not be disappointed. These bars are gluten-free, grain-free...

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Lemon Poppyseed Cake with Cream Cheese Frosting

Lemon Poppyseed Cake with Cream Cheese Frosting

Do you have flavors or treats that immediately take you back to a different time and place?  There was a candy cane cookie with almond extract every Christmas, and to this day, every time I smell almond extract, I’m right back in our kitchen as a 12 year old girl...

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Butternut Squash & Sweet Potato Soup

Butternut Squash & Sweet Potato Soup

Nourishing soups are coming to the forefront of everything that I’m doing as the weather turns colder (sorta - I mean, does it ever get REALLY cold in California?).  This nourishing butternut squash and sweet potato soup is literally bursting with flavor,...

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No Bake Pumpkin & Chocolate Chip Bars

No Bake Pumpkin & Chocolate Chip Bars

Ok can I just say it?  I am not a huge fan of pumpkin.  Like, I actually don’t like it very much. AT ALL.  I kind of feel like I have broken taste buds this time of year, but I’ve learned to make it work.  If you don’t know me well enough yet, I’m being incredibly...

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Paleo Morning Glory Muffins

Paleo Morning Glory Muffins

Dairy Free Paleo Morning Glory Muffins Made in blender 6 eggs ¼ Cup avocado or coconut oil - melted ½ cup coconut sugar ⅓ cup coconut flour ¼ cup almond flour 1 teaspoon cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon sea salt 1 cup grated carrot ½...

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Herbal Cold Brew

Herbal Cold Brew

  Why would I want to break up with coffee? Great question!  I’m so glad you asked!  The more research I’ve done on caffeine, on acid producing foods and on gut irritation, I have to say that I can’t get behind the idea of coffee as a regular part of diet.  I...

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