Staples

Bean & Beet Salad

Hey mama, this bean and beet salad is going to be a hit!  It’s super easy to make, unbelievably delicious AND you’re going to sit back smiling because your family will be eating a mix of foods good for the liver, detox, and immunity!   We’re looking at...

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Ready Made Breakfast Powder

  As I’ve talked with friends about their kids going back to school, I’ve been shocked about how many kids have “zero” periods or “early start” classes.      What that means is that these kids are getting up while it’s still dark to get to...

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Honey Walnut Butter

Holy freaking cow.  I made this yesterday, and I almost died it was so good.   Nut butters have become astronomically expensive. It’s really ridiculous.  Even a big tub of almond butter from Costco or my favorite Azure is still almost $20.  And that’s not even...

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Instant Pot Chicken Broth

I would say this is most likely the most requested topic I’ve received over the last year! The Instant Pot is selling like crazy, and people are using it in lieu of their slow cookers. And for good reason! It was always really difficult for me to get my ish together...

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Creamy Homemade Duck Egg Mayo (with Fermented Option!)

Mayo. It’s always been one of my favorites! I had no idea what awful stuff was in the Best Foods type jar until I started learning about ingredients more. Yikes, friends. Just yikes. Transfats need to be a thing of the past. Am I right? You know I am. I had no idea...

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2 Minute Paleo Balsamic Vinaigrette

This time of year is one of my favorites as more and more colors pop up in the farmer’s market and grocery stores. And I find that I am wanting salads a ton, which I love! Salad dressings are something that were a big challenge when we started to transition to a...

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Easy Grain Free Blender Bread!

I would be lying if I said I wasn’t REALLY excited to share this recipe with you guys. Like really excited!!! I’ve been experimenting with this for more than a year, and I’ve made it numerous times to make sure that this really is as good as I think it is! This is a...

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Homemade Chicken Broth

Believe it or not, this was my very FIRST blog post that I had ready to go. I just never ended up posting it! I’m actually glad I didn’t, because I’ve learned so much about making bone broth in the last few years! It has always tasted good, but we’ve found ways to up...

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Honey Walnut Butter

Holy freaking cow. I made this yesterday, and I almost died it was so good. Nut butters have become astronomically expensive. It’s really ridiculous. Even a big tub of almond butter from Costco or my favorite Azure is still almost $20. And that’s not even organic!...

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