Wellness

Make Your Own CBD Gummies

I remember when I first had the thought of combining elderberry syrup, wolfberries, and CBD.  I couldn’t imagine a better marriage than those with an elderberry syrup & CBD gummy being born!  That was a little weird that I just turn that into a little family, but...

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Are your tampons and pads making you sick?

I find it rare that women like to chat about the products they use when their monthly friend shows up.  It’s a little bit uncomfortable and how exactly do you break down WHY you like using what you use?  Could your feminine products be making you sick? So here we go...

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CBD Infused Face Serum

My friends and I decided to do a CBD class together a few weeks ago.  We had NO idea what kind of a response we would get. We had thousands in our online class with literally thousands adding themselves every day!  We knew that it was a big deal, but we...

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The Hidden Dangers of Candles

As a busy mom, fall has been a favorite season of mine for as long as I can remember.  The trees are gorgeous, the weather cools off, and I get to start thinking about Thanksgiving and baking with my kids! Thanksgiving 🍂 🦃and Christmas 🎄🎅🏻 are such a...

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Detox Bath Salts – Kid safe

Detox is a huge buzz word right now.  But what exactly does it mean and why is it so important?   Let’s tackle a few things before we dive into this super easy and simple recipe for your kids (and you!). Why do we need to detox? THE TOXIC BUCKET There are a couple of...

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After Swimming Detox Spray

Ok, be honest.  Have you ever thought about the impact of chlorine on your family?  It can seem tiring to feel like you’re always reading labels and figuring out what chemicals are in products.  But ya know what? It’s 100% worth it! I’m sure you’ve heard me talk about...

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A safe deodorant that actually works

Wait a second. Yes, that’s exactly what my weekends looked like.  Who wants to smell all day, right? My pick was Secret.  Spring Fresh to be exact. Man, I felt awesome. What I didn’t know is that I was literally putting aluminum and cancer causing ingredients like...

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5 MUST HAVE Essential Oil Blends for Your Kids

Because mom-ing is too hard without the right tools. We have three kiddos, and the first two were hard.  Like so hard.  For many years, we thought it was because they had a more difficult temperament or because they weren't "good sleepers".  But when our third was...

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Five Ways to Get Your Sexy Back

It might be cold outside, but it doesn’t have to be cold in the bedroom! I can’t tell you how many times I’ve gotten this question. It usually starts out with a message. “Beth, I can’t believe that I’m going to ask you this, but I hope that you can help me with...

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