Wellness

Essential Oils for Cold & Flu Season

Cold and flu season - the dreaded phrase for any and all parents!  I know it can feel overwhelming to know which things to focus on to help you and your kids weather the bugs that fly around, but it doesn’t have to be too complicated.  I’ve found that...

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Why it’s important to do a Juice Cleanse Part 2

So you’ve read my first post HERE about why I think it’s worth considering a juice cleanse(or ANY type of cleanse!)!  You’ve checked with the doc if you have any health conditions, and you’re ready to get rolling on your first juice cleanse. This post is...

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Make Your Own CBD Gummies

I remember when I first had the thought of combining elderberry syrup, wolfberries, and CBD.  I couldn’t imagine a better marriage than those with an elderberry syrup & CBD gummy being born!  That was a little weird that I just turn that into a little family, but...

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Are your tampons and pads making you sick?

I find it rare that women like to chat about the products they use when their monthly friend shows up.  It’s a little bit uncomfortable and how exactly do you break down WHY you like using what you use?  Could your feminine products be making you sick? So here we go...

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CBD Infused Face Serum

My friends and I decided to do a CBD class together a few weeks ago.  We had NO idea what kind of a response we would get. We had thousands in our online class with literally thousands adding themselves every day!  We knew that it was a big deal, but we...

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The Hidden Dangers of Candles

As a busy mom, fall has been a favorite season of mine for as long as I can remember.  The trees are gorgeous, the weather cools off, and I get to start thinking about Thanksgiving and baking with my kids! Thanksgiving 🍂 🦃and Christmas 🎄🎅🏻 are such a...

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Detox Bath Salts – Kid safe

Detox is a huge buzz word right now.  But what exactly does it mean and why is it so important?   Let’s tackle a few things before we dive into this super easy and simple recipe for your kids (and you!). Why do we need to detox? THE TOXIC BUCKET There are a couple of...

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After Swimming Detox Spray

Ok, be honest.  Have you ever thought about the impact of chlorine on your family?  It can seem tiring to feel like you’re always reading labels and figuring out what chemicals are in products.  But ya know what? It’s 100% worth it! I’m sure you’ve heard me talk about...

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