Wellness
Essential Oils Course
This happy, bright eyed mama is most definitely not the mama I was 10 years ago when I started my journey into motherhood! I was exhausted, lonely, sick, and honestly, scared of everything going wrong! I began my journey into health and wellness after a long battle...
Why YOU Should do a Juice Cleanse Part 2
So you’ve read my first post HERE about why I think it’s worth considering a juice cleanse(or ANY type of cleanse!)! You’ve checked with the doc if you have any health conditions, and you’re ready to get rolling on your first juice cleanse. This post is going to...
Why YOU Should do a Juice Cleanse – Part 1
why you should think about a juice fast to reduce inflammation, reset your digestion, and lose weight
Make Your Own Elderberry & Healing Gummies
I remember when I first had the thought of combining elderberry syrup, wolfberries, and CBD. I couldn’t imagine a better marriage than those with an elderberry syrup & CBD gummy being born! That was a little weird that I just turn that into a little...
Are your tampons and pads making you sick?
I find it rare that women like to chat about the products they use when their monthly friend shows up. It’s a little bit uncomfortable and how exactly do you break down WHY you like using what you use? Could your feminine products be making you sick? So here we go...
CBD Infused Face Serum
My friends and I decided to do a CBD class together a few weeks ago. We had NO idea what kind of a response we would get. We had thousands in our online class with literally thousands adding themselves every day! We knew that it was a big deal, but we had no idea...
The Hidden Dangers of Candles
As a busy mom, fall has been a favorite season of mine for as long as I can remember. The trees are gorgeous, the weather cools off, and I get to start thinking about Thanksgiving and baking with my kids! Thanksgiving 🍂 🦃and Christmas 🎄🎅🏻 are such a special...
Detox Bath Salts – Kid safe
Detox is a huge buzz word right now. But what exactly does it mean and why is it so important? Let’s tackle a few things before we dive into this super easy and simple recipe for your kids (and you!). Why do we need to detox? THE TOXIC BUCKET There are a couple of...
After Swimming Detox Spray
Ok, be honest. Have you ever thought about the impact of chlorine on your family? It can seem tiring to feel like you’re always reading labels and figuring out what chemicals are in products. But ya know what? It’s 100% worth it! I’m sure you’ve heard me talk about...