FB

Health Made Simple

If you want to make all your recipes in a blender, serve your meals in one bowl and wash less dishes, then you’ll want to stick around.

You’ve wanted to make changes….

But you’ve felt overwhelmed, not knowing where to start. You’ve tried tossing out the cookies and starting a diet, but it usually doesn’t last more than a couple of weeks, maybe even days. You’ve started shopping lists and shoved them aside because it feels too overwhelming. You’ve started to read research but you don’t know what the next step is.

Well, friend, I started my blog for YOU.

When you hang out with me, you can grab some simple real food recipes, learn how to detox your home with super duper easy steps, and even peruse my ever growing freebie hub with info I know you’ll love. I know that you feel paralyzed by the information you keep hearing, and we’re going to take it step by step together. You’ll discover what improving your gut health can do for you, what simple changes can make a big impact on your family and most of all, you’ll find that you’re not alone.

I’m glad you’re here.

Let’s do this. Together.

Recipes

From breakfast, lunch and dinner, to staples and goodies!

Wellness

From essential oils to immune support and EMF.

Freebies

Hit the EASY BUTTON for health in your home with these tools.

Some of My Latest Blog Posts

My Intermittent Fasting Journey

My Intermittent Fasting Journey

Have you been hearing about intermittent fasting?  Kind of a buzz word right now, right?  I’ve been doing research on every kind of fasting for well over two decades now.   HERE’S MY STORY It began as a newly graduated college kid who had a terrible relationship with...

read more
Everything Cookies

Everything Cookies

It’s January and many friends and family are finishing up their Whole 30 or working hard to keep up that exercise and diet routine. And I’m over here like - umm... can we just make some more cookies?!  Here’s the thing (and it’s really cool...promise!). ...

read more
Oil infused Creamy Potato Soup

Oil infused Creamy Potato Soup

I’ve been getting tons of potatoes in my Misfits Market Box which has been my favorite co-op box to date!  Unlike other CSA boxes I’ve gotten, I’ve been able to customize every week and add on lots of extras that I need. It has been a huge gift getting it delivered to...

read more

Hey, I’m Beth!

Welcome mama! You’ll find me most days hanging out in one of my 44 pairs of black yoga pants, sipping on dandelion tea wishing that it was coffee, and furiously writing down recipes on sticky notes as ideas pop into my head! I’m for sure a hot mess who is more passionate about helping others than making sure my nails and hair are done. Or my laundry. Or cleaning my car.

And as a health coach, a mom, wife, Lyme disease warrior, and holistic foodie, I can’t wait to be your guide to a better you. And when there’s a better YOU, there’s a better life! Trust me, I’ve been where you are, and it’s no fun. I’m ready to help you get Unstuck. My passion is making health EASY and simple. If I can cook it in one pot, only use my blender and get it done in 5 minutes, I’ll make it happen!

I’ve spent the last 15 years focusing in on the most important aspects of health — the ones that will make the biggest impact in the simplest and fastest ways. Because you’re busy, your life is full, and you don’t have 5 hours a day to dedicate to researching (something funny that I haven’t come up with yet haha)

I’m pumped to be your friend,
Beth

Stay up to date with what’s new. Sign up for our newsletter here.