The Kandid Kitchen
Where food and faith meet
You’ve wanted to make changes….
But health always seems to be too complicated. Well, friend, I started my blog for YOU! It doesn’t matter if you’re inching forward with tiny changes each month or if you’re completely gutting your pantry and home of all the things… what matters is that you are moving.
I’m glad you are here. Let’s move forward together. Enter your name and email below to sign up for our newsletter and updates.
From breakfast, lunch and dinner, to staples and goodies!
From essential oils to immune support and EMF.
Hit the EASY BUTTON for health in your home with these tools.
Hey mama, this bean and beet salad is going to be a hit! It’s super easy to make, unbelievably delicious AND...
There is nothing more wonderful than farm fresh berries baking in the oven with a sweet, golden crisp on top! We still...
A good salad during the summer is about as good as it gets. And then you add in fresh veggies, meat that is...
S'mores: Crunchy graham crackers, gooey marshmallows and melted chocolate. Who doesn't love s'mores?! And it's just as good...
Whatever the issue is, I’ve got a recipe for you! Essential oils are a phenomenal support for the body, and believe or...
Could sugar be the true root of obesity and disease?For many years people have been led to believe that saturated fat is...
Hey, I’m Beth!
Welcome mama! You’ll find me most days hanging out in one of my 44 pairs of black yoga pants, sipping on dandelion tea wishing that it was coffee, and furiously writing down recipes on sticky notes as ideas pop into my head! I can’t wait to be your guide to a better you. And when there’s a better YOU, there’s a better life!